@mylittlefascist: Directed by Scott Cooper and Produced by Guillermo Del Toro? Sounds like shit couldn't possibly go wrong.
So Psycho-Pass 3 is out, huh? I'm kind of hesitant to watch it though since I haven't watched the movies yet and I don't know how relevant to it they are going to be. Just hope they are better than S2.
At least the new Pokemon movie won't be made using CGI. Still have watched the Power of Us movie though.
@yassassin: Do you do the same bench style twice a week? Meaning you are flat barbell benching twice a week, or is it more of a one day flat bench then second push day is a variation of like a close grip, pause bench or floor press?
It's mostly just flat and incline barbell twice a week.
@yassassin: Gotcha. Id say do the flat bench twice a week unless I’m reading this wrong. My other recommendation would either be stay in that 3-5 rep range or even a 5-6 rep range for 4-6 weeks with increasing weight. And if you want to do a back off set, then do your reps of 10 there. Staying in that for a longer period of time before going to a 10 rep range is just a different stimulus and might be what you need for your CNS to kick start again since you might be giving it time to adapt. Aside from that, I’d say add in variation depending on where you’re stuck in the lift IE lockout so a floor press or close grip bench. If you get stuck on the chest, pause bench or a dead bench.
Bench more. Added frequency can solve most problems.
Stay in 3-5 or 5-6 rep range for a longer period of time. Or do the 10 rep range on your second bench day.
Add in a variation if necessary.
I don’t want to completely disrupt your program, so these are just some small tips.
Just my advice. I’d say try tip 1 first and at least stay in a lower rep range for a few more weeks. You can throw the variation in wherever/whenever you feel necessary.
Finally done with the Psycho-Pass movies. They weren't bad, definitely better than S2. That's for sure. And the animation was rather good actually, with some good fights. Now I can check S3. Really curious to see when does it takes place.
You know a show is ending when they start killing the characters. At least now they can't return from the dead.
A Superman show, huh? If it wasn't on CW, I might have been excited about it but now...
CCC Gilgamesh must be quite powerful considering the people they have him fight in the forums here.
Green Arrow and the Canaries lol Sounds like a music band from the 60s.I guess they are going for that since they can't use the Birds of Prey now.
I take it we won't be getting another Superman movie for a while since that CW Superman show was greenlit. Not expecting much from it but I do have to admit, I do like them going for a Super-Family. Especially since the comics have essentially dropped that concept ever since Bendis took over the Superman books.
The first episode of S3 of Psycho-Pass was surprisingly good. Although after S2, I'm still a bit afraid we might end up with another mess in our hands. But so far it looks good. And I'm a bit surprised they are going for 45 minute long episodes.
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