I thought making this thread would be a good idea because why not?
This is a Well-being/ check in thread. And I do know that mental health is very private to people, but I wanted to share my experiences
I have a mild depression, that was passed down to me genetically from my mother. I know it’s mild, but it doesn’t feel like that sometimes. If I had to rate it a 1 out of 10, it would a constant 3, never changing, no matter how good the day or how good the mood. The highest it’s ever been was a 6 or 7. And the feeling I corporate that with is, an emptiness inside, a feeling where I feel so miserable that I‘m not in the mood for anything. I’m sure many others have felt the same or worse. I am making this thread because it is about well-being, share how you’re feeling, good or bad.
Here is a poem I found:
Everybody has things
They wish not to recall
Into each life
Some rain must fall
- Anonymous
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