Do You Workout?

Mahn Leg Day cramps are killing me rn !

I do tbh, and its with the:

• Glutes
• Biceps
• Core
• Stamina Training

And Ofc I don't skip Leg day.

I do not work out.

I do not work out often, but I exercise by physically stressing my body in many different ways, sometimes. It comes with the jobs I have and a lot of other jobs too however (like ones that are more physically demanding than mine).

I should be working out though, I have a gym membership that I recently acquired. I want to test out my maxes on "bench" and squats mainly so I know what goals to make.

I used to. But I quit cause my skin gets itchy when working out and wasn't improving in strength

I try to go to the gym 3 days a week, but now a days something else always comes up!

Wow, maybe it's an allergy that you caught while in the gym. Have you seen an allergist for that?

Yep, 5/6 times a week.