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#1 Posted by SuperGoku17 (5081 posts) - - Show Bio

I use to be a little fat before I started to work out. Now Im really riped.

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#2 Posted by Lunacyde (27026 posts) - - Show Bio

There are threads already for this.

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#3 Posted by Khael (15332 posts) - - Show Bio


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#4 Posted by StaticSpeedster (1942 posts) - - Show Bio

@supergoku17: You're ripe now? XD

I only do it whenever i feel like i need to do so.

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#5 Posted by God_Spawn (41739 posts) - - Show Bio

5 days a week. Until I'm ripe too. Like a banana.

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#6 Posted by ANTHP2000 (12074 posts) - - Show Bio


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#7 Posted by BruceRogers (13763 posts) - - Show Bio

I need to start doing it more

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#8 Posted by KingKarate (133 posts) - - Show Bio

I do it about 4 times a week. I need those rest days.

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#9 Posted by TDK_1997 (17915 posts) - - Show Bio

I got back to the gym like a month and a half ago. Now I train 5-6 days a week because I got out of shape badly. Like I went from 75kg to 86-87kg without stepping into the gym for 8-9 months.

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#10 Posted by comicace3 (12376 posts) - - Show Bio

3 days a week sometimes 4 if I'm free