Do you have six pack abs?
Eight is a dream
8 year old already have 8 packs sons.
Under a layer of fat
I've noticed that men with good muscles wear less clothing.
The correlation seems to be that if I wear less clothing then I will get good muscles.
4 pack
Actually, yes I do.
I try to eat healthy and work out at least every morning. I also do Track&Field.....
It depends, some days if I flex hard enough I can see my abs, other days I cant see them. Depends on if I workout the week or not.
Yes.
I've noticed that men with good muscles wear less clothing.
The correlation seems to be that if I wear less clothing then I will get good muscles.
Lmfao!
I used to when I was trying to go into the Air Force academy and when I was doing Insanity everyday. Now It is more of a light 4 pack. I could still easily get it back. It isn't hard just need a combo of strength and cardio training with a healthy diet.
Oddly, when I was working out a lot and had a six pack (ages ago) I couldn't do nearly as many sit ups as when they just looked kind of tight and toned, but not all defined, as when I was training hard to max my PT test (109!...also ages ago lol).
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