So I know what you guys are thinking..
"How could the host of Toonami have feats?"
Well Tom is more than just a host folks! He has his own problems that he has had to deal with. But instead of talking about it, let's just get into it!
In his weakest body(first body), Tom gets thrown by the Intruder, crashing through the hull of his ship The Absolution and the only real damage done to him is a crack on his face/helmet.
First scan has Tom(in his current body) blasting pieces of the Intruder in rapid succession, though he doesn't get all of them. Still it's a pretty decent accuracy and quick firing feat.
2nd scan shows he has built-in jetpack.
First scan really just showing the power of the blaster which is able to damage somewhat these giant worm things which were basically burrowing through the planet and also the Vindication.
2nd scan has Tom withstand a blaster shot to the head whereas other shots were blasting through metal floors.
First scan shows Tom withstanding a much heavier blaster from a larger Clyde model.
The 2nd scan shows the Clyde being able to destroy a metal door with its blasters.
So after getting blasted, Tom immediately gets back up and runs, avoiding all the Clyde blaster shots, even kicking one away as he jumps into the air while avoiding fire.
2nd scan has him grabbing the large Clyde's blaster and seems to disintegrate a much smaller Clyde and presumably a few more.
3rd scan has him surviving the explosive shockwave of the Vindication before getting sent back to his time.(He had switched places with Future Tom in this whole thing) Not surviving the whole ship exploding, but explosive shockwaves can still be pretty deadly all the same.
So after getting swarmed with enemies(those things were eating through the hull of the Absolution, yet Tom just receives some cracks in his body), Tom then gets stomped on twice by a rather big space pirate and able to still get up rather quick to go and save SARA.
1st scan shows some melee ability for Tom, attacking the space pirate with an energy sword.
2nd scan then shows Tom using a small explosive bomb to blow up the body of the space pirate(though he survives as a head).
1st scan shows Tom in his 3rd body after the space pirate destroyed his previous one, this one being stronger and faster than previous.
2nd scan shows Tom being thrown by the now much larger space pirate and not taking any apparent damage.
3rd/4th scans then have Tom taking out the space pirate....using nothing but a fork.
Tom in his 4th body withstands hits from Flash and also getting thrown straight through a wall.
Well...there ya have it folks! Tom the host of Toonami! Of course he isn't done yet so long as Toonami is still going on.