@Grand Ninja
If you want to speak proportionately to those 10 tons, then from experience I'd say anywhere from 20+ tons would be his straining point. For myself, while I can press 150 once, cut that weight in half to 75, and I could do it all day, without tiring at all.
In my own studies, people who're in shape are generally able to press about 92% of their body weight, squat 123%, and lift 153%. If we threw Spidey's weight out the window and just went by proportion, given that Spidey's max in say, a deadlift, is 20 tons, then that would leave him able to squat about 16 tons, and press about 12 tons. But don't take my word since I should be asleep right now and kinda just threw numbers that only relate to humans into the mix with someone like Spidey :P
EDIT: @Lady_Liberty
Not trying to create a debate on this, but just adding my two cents. IIRC, humans do only use about anywhere from 30-40% of our total strength. This is our body's built-in way of keeping our muscles from ripping. As I'm sure you know, when you strain your muscles, you rip your fibers. As a defense mechanism, your body limits you to around a third of your strength. When adrenaline kicks in, what happens is your body released that lock and you can use, I think upwards towards 90, maybe even 100 percent of your strength (not 60, but I'm not too certain about 90 either). This is why you always hear about moms lifting cars and such. But the thing it, without that lock preventing you from overusing your muscles, in return for that short burst of power, its very possible that you ripped your muscles during that little boost of adrenaline. In fact, its not uncommon for your muscle to become detached from the bone it inserts upon at all after going all out in a way only adrenaline can provide.
As for the whole 199% to 200% thing, I can't give any thoughts upon. I can tell you however, that the slightest of weight makes the biggest of differences in weight lifting. Like I said at the beginning of my post, I can bench 150 once. So let's say I try to go up to 155. Five pounds doesn't seem like all that much, right? Except that the moment I try to bench it is the moment I automatically fail.
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