@wbr17: Shrinking doesn't enhance strength, it concentrates it. You see, this is a basics of quantum physics, the ant form of ant man is a compressed form of all space between atoms. An atom is made up of three components, electrons, neutrons and protons, now those last two form the nuclei of the atom but the electrons act in a wave function, and these atoms form bonds to create chemicals which make up our body. In essence, they cluster, now what the Pym particles do, in a hugely oversimplified idea, is they take the space between those atoms and minimize it, much like you do when you build with legos, you push them together to form a tighter bond and minimize the space between one lego and the next. Now when these atoms get closer, their density increases, this means Antmans muscle density increases, it's why he can't be easily stepped on. In his miniature form, he still has the strength of a man but now a man the size of an ant, hence why when he is the size of an ant, his punches still hit as hard as they do. The movie even says "you've got the power of a bullet", which is appropriate; a compact, solid mass striking a surface in a concentrated area, i.e. a bullet.
I am not saying that Antman has to do anything I mentioned nor am I saying those things happened in the movies but it is clear that he wouldn't be able to survive without his helmet/suit and as such, Abomination wouldn't be able to either since he still requires oxygen since you said Abom as choked out by the Hulk
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