It is often debated between Captain America fans and comic book readers just what classification he falls into. Marvel officially lists him as a Peak Human, with many Captain America fans insisting he must belong to a higher classification because of his feats.
We can see here from the most recent Official Handbook of the Marvel Universe entry for Captain America, from 2011 that he is considered peak, which means he can press 800lbs.
It has to be noted however, that 800lbs is not the overall limit of what he character can lift, nor is this what is being applied. When the entry mentions Steve can lift 800lbs, this means Steve can lift 800lbs according to the Marvel Strength Scale.
Quoting how the Marvel Strength Scale is defined:
The purpose of this Strength Scale is to, eventually, put all the characters of the Marvel Universe in order, by raw physical strength.
This includes the amount of weight each listed character can lift over his/her head with arms fully extended based upon information taken out of the various printings of the Official Handbook of the Marvel Universe and other encyclopedic comic books styled after the OHOTMU.
The reason this is noteworthy, is because many Captain America fans will argue that the character is Enhanced or even Super Human when it comes to strength, because there are feats (albeit not numerous or consistent) that show him lifting far more than 800lbs.
Well, that just makes sense. The type of exercise described in the quoted passage above used for the Marvel Strength Scale is called a military or overhead press. Generally, people training equally across the board will be able to lift 2/3rds of what they can bench press and less than half of what they can deadlift.
This site illustrates this principle nicely: http://www.exrx.net/Testing/WeightLifting/StrengthStandards.htm
It shows for example that a male weighing 320lbs can press 285lbs, bench press 420lbs and deadlift 615lbs.
This means that if Captain America lifts 800lbs in an overhead press, he should be able to bench around 1200lbs and deadlift around 1700lbs.
Whenever you see pictures like the one to the left, it is actually helping to support the point that Captain America is in the peak classification for strength.
For Captain America to be considered anything other than Peak, at least when it comes to strength, he would need to be shown lifting around the 2000 pound mark. To my knowledge, there is nothing even close to that.
So, can we please stop insisting that Captain America is more than peak when it comes to strength, since there is absolutely nothing to back it up?
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